...We're All In This Together...

It never fails whenever I step outside of my comfort zone and do something new that new things happen to me and I have experience that I couldn't have otherwise…

Well I've been back home now for a few weeks. If home is where the heart is them I guess home is anywhere that I am...I assume they are talking…

Fixed Firm & Half Tortoise My homework was to deliver these postures together. I found they were tough to learn at the same time because there are very similar. What…

Wow we are just cranking through the floor series! Instead of a bunch of different post I'm condensing them into one... Wind Removing Pose We did this pose along with…

I went up for tree and toe stand feeling a bit nervous but my group is just awesome someone yelled "Go Aaron!" and then everyone cheered. I generally feel nervous…