4/24/2011
10am Class was pretty good. I was clear and concise and delivered the dialogue well. During SSLS I started saying the dialogue for Pachimotanassana woops I caught it quick and…
4/23/2011
930am - Rich I was pretty sore after climbing yesterday but class was really great. It felt good to stretch it out and get things back in order after two…
Farley #1
First trip out to Farley this year! I went out there with Rich and it was pretty cool... - 5.6 slab The first climb just a warm up see where…
4/21/2011
12pm I didn't practice this morning. My back was still hurting and I decided that I needed to get some extra sleep. It worked out well because I ended up…
Crack Rock Dreamin’
I tweaked my back the other day in class. I'll be OK but the lower spine is really really sore. Mainly the muscles around the lower spine. Anyway instead of…
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