Too many things to do. Hah. Never. I was thinking the other day and I thought about all of the stuff that I do and one potential way to ensure I am not killing myself with too many things is to be sure that I take some time after I am done the activity to write a bit. Nothing crazy just a quick note to log the event and track my progress. If I am doing so many things that I can’t take a few minutes to write about it then I am probably doing to much and need to cut back.
I am really glad to be going back to yoga regularly. This is really cool check this out: So I start going to yoga and it is painful. My body hurts and my mind hurts. The whole class I am wondering when the torture will end. And then after going three or four days in a row the mental process stops and it just seems to flow. I don’t really care about only being on floor bow or just about to do camel. What I realized in class today is that it is just like flexing your quad for standing head to knee. You just have to keep telling your mind to do it over and over and then it just comes naturally.
Life is better when I go to yoga. It just seems to trim the fat off and I don’t mean real fat, but it trims that off too.