8/16/2011
615 Practiced not being the yoga police! I let several things go in an attempt to allow the students to come to me. What that means is that sometimes you…
8/15/2011
12 Class was pretty good. I had a few first timers or people that haven't practiced in awhile. Tomo took my class and gave me some good feedback. No Yoga…
Sadness
Erase Write Erase Censor Govern Moderate Don't tell anyone what you are feeling. Irradiate Hide It really doesn't matter what you are saying we can see your true colors like…
8/14/2011
9 I didn't get much sleep the night before but I felt amazingly good for these classes. The nine was great. Dialogue was solid. I even stood up a few…
8/13/2011
10 Solid class. Students were moving well and grouped together going with the words. My dialogue was solid, clear, and effective. 12 - Bikram Listen to the Bikram CD no…
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