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10 Good class. Had a newbie leave. I just let her go it isn't my job to convince people to stay. You want to go? See ya! Just make sure…

11 Did 3 rotations of the forward bending and 20 back bends including 10 wheel and 10 variations... 12 - Adrienne Class felt so much better after doing all of…

6 Good class. My spirit was awake and the bodies were moving well. I had to speed up a bit to wake them up but otherwise it was a great…

6 Good class. It has been nice not being a police officer :), but there is a line and you have to make sure that you don't let things get…

12 Good class. Had Dman and Abomb in there was fun! 1430 - Marc Marc lead me through his stretching routine which involves forward bending and backward bending. I did…