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Interesting day today...well okay not that interesting. I cleaned my floor. It was really dirty and needed a good scrubbing. Went grocery shopping, cleaned the house a bit, finished the…

I was sitting on the john taking a shit when I noticed that people could see me. As I sat on the toilet I recoiled in fear. I didn't want…

Well I made it through the day without having a cigarette. I am pretty happy about that...And while I obsessed about work today and try to seek validation through my job and the people in it I realize that I can make it through anything. There really are not any reasons left for me to use. I used them all up. I am just happy that at some point I always seem to get out of my own way and choose to recover. Just for today I am thankful for that...

God. No heat again last night. I woke up this morning and noticed the VOIP phone was working. I tried to call my boss to let him know and it…

I was standing in a room with Steve. He was just sitting there and told me he relapsed. I finally came clean and told him I had too. I didn't…