4/20/2011
8am - Cortney OH man I don't know what I did to my back yesterday but it is killing me today! I noticed it during the first backward bend and…
Coaching #4
I had two coaches for this session. Feedback was that I'm starting to break the pattern and there was a significant improvement over last week! My coach congratulated me and…
4/19/2011
8am I started off class totally exhausted. Something was up with my stomach...anyway the more I taught the better I felt it was pretty cool. I focused on saying the…
4/18/2011
9am No headset for the class it was giving me problems so I ditched it right away. I'm getting use to teaching without the headset...Class was pretty good only a…
Separation
I've been so sensitive the past few days. I'm noticing in my day to day activities feeling alone, separated, and isolated. I know I'm not alone. I have so many…
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