6/24/2011
1030 PT - Sean Got a nice massage at PT. It really feels good to move around all of the tissue around the ankle. It felt really good after the…
6/23/2011
Birthday! 11:30am - Adrienne I woke up this morning and my ankle was feeling much better. It was the first day that I noticed this first thing in the morning.…
6/22/2011
6am Pretty mellow class. I was awake and energetic. Its pretty weird teaching while sitting down... 8am 12pm - Tomo Nice class. My butt was really hurting from sitting on…
6/20/2011
12pm - Adrianne WooHoooo her first class! She did really great. Class for me was pretty good everyday I'm noticing more and more flexibility of the Achilles tendon. Plantar flexing…
6/19/2011
9am Wooooohooooo first class back teaching. It was so fucking cool! Man did I miss teaching so much. All week I've been preparing for class. I went over the dialogue…
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