1130 – Meredith
1st Class Back! I went over all of the postures with Tomo before the class and we put together some good modifications for me since I can’t walk. I was amazed how much of the class I could actually do! Sure I could look at the stuff that I can’t do but that won’t get me anywhere…
There was one point in the class my emotions got the best of me but I just felt them and let them go…