8am – Rich
Nice and hot and humid. I was feeling pretty crappy this morning but it was a good class opened me right up. I was a bit dehydrated after class but I fired down a few liters of water and some food and felt better.
12 – LS
Good crew. I felt like my pacing was better and having the head set back really helped. It is so clear and crisp. I focused on clear delivery of the dialogue and I think it went well.
3pm – BB
My energy was really strong for this class. I walked into the room and got started right away. Again I focused on clear delivery of the dialogue. I’ve been crossing over on separate leg stretching to padahastassana…