9am
Good class…nice energy….
1130 – Jill
Class was good I really needed to go through the 26 and 2. The morning was pretty tough and my right scapular was killing me.
130 – Advanced – Rich
We got through the class in 1.5 hours which is pretty dammed good. I was totally beat by the end…
430
Being in the hot room all day really messed up my throat. I was having trouble speaking and it was so hot and humid that I was worried about cramping up while teaching. Everything was OK all of the students made it as well even though they looked like they were going to die!