8am – Cortney
Holy shit. I was dying during the class! The temperature change is definitely making the class killer!
12pm
Felt uncomfortable during the class so that is good. I stayed out of the pattern and noticed when I was slipping.
330pm
Class was really good. I felt good and strong. I think I did a great job with the dialogue and energy. Lots was happening in the class and I handled it all well. I was on top of the heat since people have been having a hard time adjusting myself included! It was a really good class!