12pm
I didn’t practice this morning. My back was still hurting and I decided that I needed to get some extra sleep. It worked out well because I ended up sleeping for 10+ hours. Guess I needed it. I got to the studio did my chores and then got ready for the class. It was pretty busy so I killed the humidifies. Class was pretty good and I was happy to notice that my back was feeling better (not as sore).
I’m noticing that it is really hard to not clap and snap my fingers during class. I’ve grown attached to that and now not doing it is tough. I thought the dialogue was pretty good staying out of the pattern has been getting better and better.
There are no fast hard rules to teaching you especially have to watch out for patterns that may form.