930am
I think I’m starting to get the pattern and more importantly get out of it. I’m feeling really connected to the class and students. It was a good class and not because I was comfortable rapping the dialogue. I was staying in that uncomfortable zone of being clear and concise…
12pm – Tomo
Second class no water! Yay! It was really hard but I was glad that Liz didn’t drink either it made it easier for me to not touch my water. Class was hard and I was definitely consumed by my thoughts of water but was able to hang in there and not drink. By the time we got to final stretching I was just dead. My body needed water and more importantly sugar. There is definitely something to taking in some calories during the class, but its fun to challenge myself by doing nothing besides the postures.
Knee is feeling better didn’t notice it at all during class. No extra postures after class. I’m only practicing advanced tomorrow.