8am
Holy shit…what a disaster…lots of newbies well not that many but I’m a newbie and I’m not good a dealing with students that can’t do the postures. So suckage for me, but I just said the dialogue and let things be as the may. I kept a good attitude and that made for a good class. I ran the class pretty hot but made some adjustments during the class and got things under control. I lost time somewhere so when were were on the floor I was pushing to not go over…
1130am
Solid dialogue. I worked hard to bring what I’ve been working on for the past few weeks forward and I thought it worked out great. I felt I wasn’t doing the sing song voice and inflection like I’d been doing in the past. I was able to be more conscious of the phrase “one more time” and also try a few things on the fly.
No practice today went out to eat with a friend and then came home to do odds and ends back at it tomorrow. Oh something weird is happening in my left knee whenever I contract my thy it really hurts not sure what is going on but we’ll see where it is at tomorrow.