6am
Had to get up early to get in a practice before the 8am class. The 30 day challenge is definitely proving to be a challenge. I haven’t missed a day since it started and I intend to get to the end of it, but it’s a pain in the ass to get in a practice when your teaching and have appointments and what not…No matter my practice this morning was great. The room was hot enough and I was able to get through the 26 and 2 in just over an hour.
My neck was still hurting from sleeping on it wrong the other day but it has been getting better…
8am
I noticed a student slacking off and called them on it. I had a student in the front row doing weird shit, but he was trying hard. You never really know what is going on with people it’s best to give them the benefit of the doubt.
1130am
Really good energy class! I was psyched up and ready to teach. I taught at a nice pace a strong class. Gave some good corrections and practiced mixing things up in the second set. It is so important to stay connected and in the class while teaching. It is vital…